October  being the Breast Cancer Awareness month, besides the awareness talks that I am invited for, I have made a healthy alternative to the sugar laden ice-cream.

This  is dedicated to my mom who loves ice-cream which has prompted me to experiment in the past with different sorbets but this one is creamy  with healthy fat, sugar free and simple and easy.

lend together 1 frozen banana, half an avocado, and a cup of frozen raspberries with a little maple syrup or honey.
Freeze and enjoy
Garnish with what ever your heart desires

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